Practice & Dispensary
Vitamin and Mineral Therapy
Vitamins and minerals are organic molecules that provide nutrients to different areas of the body. These molecules move to specific regions of the body to provide an energy source so that you can function better. Some nutrients are found only in small doses in food, so some believe that it is important to take vitamin and mineral supplements. Evidence suggests that high doses of certain nutrients can have various positive effects, such as slowing the aging process and staving off heart disease, strokes, and some cancers. Vitamins and minerals can not be produced by your body but are essential for optimal nutrition. Most vitamins and minerals are available in food however because our nutrient levels in our food are so depleted it is important to take the correct supplementation.
For more information, see “Why Supplement” in FAQs
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